7:00am - 8:00am
Rise and Shine - Open Level with Dale
Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
9:30am - 10:45am
At the Annex Open Level Vinyasa with Jen
9:30am - 10:45am
Kripalu Gentle with Jeff
12:15pm - 1:15pm
Open Level Lunch Express with Irene
4:00pm - 5:00pm
Semi-Private Therapeutic Class with Jeff
5:45pm - 7:15pm
At the Annex Vigorous Vinyasa Plus with Corti
6:00pm - 7:15pm
Prenatal Yoga with Dale
Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
7:30pm - 8:45pm
Kripalu Moderate with Jen
Yoga Unveiled: Evolution and Essence of a Spiritual Tradition. Yoga Unveiled reveals how yoga began and tells the story of its passage to the West. This groundbreaking documentary describes yoga's numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explored yoga's astonishing medical potential. Featured in the film are B.K.S. Iyengar, Georg Feuerstein, T.K.V. Desikachar, Krishna Das, Dr. Oz, and more! Dress comfortably, bring a snack. All are welcome. This event is by donation. Suggested amount is $5-10 per person, but any amount is appreciated. PLUS - Henna Art to Adorn your body by Manju Designs from $8 and up.
For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule.
Community and vision
Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing.
We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors.
Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.
news, updates, cancellations etc.
College student special: Monthly unlimited class card for $108 (plus tax) on sale now through July 15th!
Our Memorial Day holiday schedule is in effect, from Friday through Monday. Here are the classes that are still ON. All regularly scheduled Friday classes.On Saturday, Moderate Vinyasa at the Annex at 830am, Dynamic Flow at 9am and Open Level Kripalu at 5pm at our main studio.On Sunday, Only Moderate Kripalu at 930am is on. On Monday, Intermediate Iyengar at the Annex, Open Vinyasa Flow at 930, and Open Level Kripalu at 545pm are on.All other classes are canceled. Namaste.
From the blog
Thursday, May 2nd, 2013 1:55pm
Thursday, April 4th, 2013 4:13pm
Tuesday, March 19th, 2013 2:21pm