today's classes
7:00am - 8:00am
Rise and Shine - Open Level with Jeff
Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
9:30am - 10:45am
Kripalu Yoga Plus with Ann
Kripalu Yoga plus discussion of the Sutras, Bhagavad Gita, insturction of mantra with chanting, pranayama, asan. Open to beginners as well as advanced students and teachers, an invitation to discover or dive deeper into the practice.
5:15pm - 6:30pm
Vinyasa Flow - Open Level with Connie
Vinyasa means movement bound to breath. This class flows through postures but instructors will pause the flow when instruction is needed.
6:45pm - 7:30pm
Yoga Nidra Relax for Charity with Jen
Forty-five minutes to melt away the work week and recharge you for the weekend. The guided deep relaxation is open to everyone.No experience is required and no need to register in advance. Bring a mat or blanket if you prefer to use your own. Yoga Nidra is practiced lying down comfortably. It is a deep guided relaxation that systematically encourages tension release from every part of the body leaving the practicioner feeling rested, relaxed and recharged.No fee class. Donations suggested. Monetary $1 and up to support Domus Foundation or bring an item for the wish list or an item for a Domus Newcomer Kit.
coming up
1.28.2012 - 30 Minutes - Self-Healing Meditation
30 Minutes of Self-Healing Meditation with Alex Nason. This class dovetails Rita's wonderful yoga class and you are encouraged (but not required) to take Rita's yoga class as preparation for the healing meditation to follow. This meditation benefits anyone - regardless of their health. Free (By Donation).
1.29.2012 - Absolute Beginners Workshop with Jen
For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule.
2.3.2012 - Guided Meditation for Relaxation: Angel Healing
Guided Journey Meditation with Alison is an amazing relaxation tool. All that is required is the participants are open to the possibilities and suggestions of the guide.
Community and vision
Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing.
We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors.
Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.
news, updates, cancellations etc.
From the blog
Tuesday, January 24th, 2012 3:50pm
Wednesday, January 18th, 2012 8:54am
Wednesday, January 18th, 2012 8:49am