workshops
- Friday, February 10th, 2012 6:45pm, 1 hour
- Meditation For Good Mental Health with Carlo Codato
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- Please join Carlo Codato at Dew Yoga for meditation practice.
Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression.
This class is perfect for meditators of all levels. No registration required, simply drop in. Class is offered by donation. Suggested donation $10 but any amount is appreciated.- Sunday, February 12th, 2012 1:00pm, 2 hours
- Absolute Beginners Workshop with Dale
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- For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.
Workshop led by Dale Rowley. Questions will be welcome at the workshop, if you have any in advance, contact Jen.
$35.00/person, please pre-register. 2 Karma Recipient spaces available, contact Jen.
- Sunday, February 19th, 2012 1:00pm, Two hours
- Restorative Yoga with Reiki Healing
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- A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
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Restorative Yoga is "passive" Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways int he body for nourishment and restoration.Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. $40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.
- Sunday, February 26th, 2012 1:00pm, 2 hours
- Tarot Workshop and Guided Meditation
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- Have you every wanted to read Tarot cards or have a reading ? You can learn all the techniques to read cards for yourself or for your friends…
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The world of tarot cards is amazingly easy to learn and explore. Join us as we cover the fundamentals of Tarot reading as a tool for self inquiry and tapping into your own intuition. In this workshop you will learn the basics of the major arcana and the suits. We will practice giving mini-readings and exploring the powerful messages for knowledge and fun. We will end our session with an amazing guided meditation to explore intuition and past lives The workshop will utilize the Rider Waite deck. Bring your questions, curiosity and your sense of adventure… $25/person $45 includes the purchase of a deck.
- Sunday, March 4th, 2012 1:00pm, 2.5 hours
- Partner Thai Yoga with Robert
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- Partners learn how to move and stretch one another into healing and delightful Yoga postures.
- $40 per person. This form of bodywork is usually performed on the floor, and the participants wear comfortable clothes that allow for movement. Thai yoga can be traced as far back as 2,500 years, and has its roots in the ancient healing traditions of Ayurveda. Robert Ortner leads this experience for duos of all kinds: friends, life mates, siblings, neighbors, you can even stretch your boss. No Yoga experience is necessary, only a desire to give and receive Yoga.
