classes
Sep62010
- Monday, September 6
- 10:30am - 11:45am Vinyasa Flow - Open Level
with Dale Rowley - Vinyasa means movement bound to breath. This class flows through postures but instructors will pause the flow when instruction is needed.
- 5:45pm - 7:00pm Open Level Kripalu
with Jen Irwin - This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 10:30am - 11:45am Vinyasa Flow - Open Level
Sep72010
- Tuesday, September 7
- 9:30am - 10:45am Open Level Kripalu
with Robert Ortner - This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 5:45pm - 6:45pm Feldenkrais
with Lisa Shufro - Feldenkrais with Lisa Give your mind and body a quick tune-up. You won’t burn many calories with this body-awareness practice, but you’ll feel physically and mentally restored in minutes. Discover the easiest to move through your day. An effortless way to gain flexibility, better posture, and relief from stress.
- 7:00pm - 8:15pm Karma Donation (no fee)
with Dale Rowley - Open to all levels, no fees, please see the Domus Wish list for suggested donations.
- 9:30am - 10:45am Open Level Kripalu
Sep82010
- Wednesday, September 8
- 7:30am - 8:30am Rise and Shine - Open Level
with Dale Rowley - Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
- 9:30am - 10:45am Kripalu Gentle
with Jeff Gallin - * for this class Regina subs Jeff
- Open to students of all experience. Kripalu is the Yoga of compassion. Movement in the gentle class is slower and meditative.
- 12:15pm - 1:15pm Lunch Express
with Connie Adamcio - A quick one-hour format to nourish the body, heart and mind on your lunch break. Some Yoga experience is expected.
- 6:00pm - 7:15pm Prenatal Yoga
with Dale Rowley - Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
- 7:30pm - 8:45pm Kripalu Moderate
with Jen Irwin - Open to students of all experience. Kripalu is the Yoga of compassion. Movement in this class is moderate with longer holds. Instruction is offered on postures, breath techniques and meditation.
- 7:30am - 8:30am Rise and Shine - Open Level
Sep92010
- Thursday, September 9
- 9:30am - 10:45am Kripalu Moderate
with Jen Irwin - Open to students of all experience. Kripalu is the Yoga of compassion. Movement in this class is moderate with longer holds. Instruction is offered on postures, breath techniques and meditation.
- 4:00pm - 5:30pm Gentle/Healing
with Ann Russell - * for this class Lissa subs Ann
- A gentle Yoga class designed to be therapeutic and healing. All levels welcome. Any therapeutic needs or considerations may be directed to the teacher so appropriate modifications can be offered.
- 7:00pm - 8:15pm Vigorous Kripalu Flow
with Jen Irwin - For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques. It includes Yoga philosophy, chanting and may include inversions.
- 9:30am - 10:45am Kripalu Moderate
Sep102010
- Friday, September 10
- 5:00pm - 6:00pm Happy Hour Core Yoga
with Rebekah Jacobs - Core Yoga class. Open to all levels. Infusing our asana with focus on the core, fun music and building strength from the inside out.
- 6:15pm - 7:15pm Meditation for Good Mental Health
with Carlo Codato - Please join Carlo Codato at Dew Yoga for meditation practice. Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression. This class is perfect for meditators of all levels. No registration required, simply drop in. Class is offered by donation. Suggested donation $10 but any amount is appreciated.
- 5:00pm - 6:00pm Happy Hour Core Yoga
Sep112010
- Saturday, September 11
- 9:00am - 10:15am Dynamic Flow Yoga
with Rebekah Jacobs - A dynamic and invigorating blend of breath and movement also known as vinyasa, to awaken the body, mind and senses. This class offers physical challenge and welcomes students of all levels.
- 5:00pm - 6:15pm Open Level Kripalu
with Ann Russell - * for this class Lissa subs Ann
- This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 9:00am - 10:15am Dynamic Flow Yoga
Sep122010
- Sunday, September 12
- 9:30am - 10:45am Moderate/Vigorous Kripalu
with Jen Irwin - * for this class Rebekah subs Jen
- For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques. It includes Yoga philosophy and chanting.
- 4:00pm - 5:15pm Yin Yoga
with Jen Irwin - Yoga for the joints, a cooler practice of longer holds in supported postures. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints.
- 9:30am - 10:45am Moderate/Vigorous Kripalu
Sep132010
- Monday, September 13
- 7:30am - 8:30am Rise and Shine - Open Level
with Jeff Gallin - Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
- 9:30am - 10:45am Vinyasa Flow - Open Level
with Connie Adamcio - Vinyasa means movement bound to breath. This class flows through postures but instructors will pause the flow when instruction is needed.
- 12:15pm - 1:15pm Lunch Express
with Rita Trieger - A quick one-hour format to nourish the body, heart and mind on your lunch break. Some Yoga experience is expected.
- 4:30pm - 5:30pm Pilates Mat Class
with Tracy Bloom - Mat Pilates. Stay in shape and empower from within with core strengthening and breath awareness from the Pilates Method.
- 5:45pm - 7:00pm Jivamukti Open Level
with David Eber - Dynamic Jivamukti Yoga, blends challenging movement, breath, philosophy, chanting and inspiring music. Open to all levels.
- 7:15pm - 8:30pm Vigorous Vinyasa
with Connie Adamcio - Challenging union of breath and movement. Some Yoga experience is assumed by the teacher and general level of fitness is expected.
- 7:30am - 8:30am Rise and Shine - Open Level
Sep142010
- Tuesday, September 14
- 9:30am - 10:45am Open Level Kripalu
with Robert Ortner - This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 11:00am - 12:15pm Open Level Kripalu
with Jeff Gallin - This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 4:15pm - 5:15pm Kids Yoga ages 8-12
with Rebekah Jacobs - After school Yoga for kids ages 8-12. Fun movement, play and relaxation for young Yogis. Pre-registration not required. Kids drop in for $15/class.
- 5:45pm - 6:45pm Feldenkrais
with Lisa Shufro - Feldenkrais with Lisa Give your mind and body a quick tune-up. You won’t burn many calories with this body-awareness practice, but you’ll feel physically and mentally restored in minutes. Discover the easiest to move through your day. An effortless way to gain flexibility, better posture, and relief from stress.
- 7:00pm - 8:15pm Karma Donation (no fee)
with Dale Rowley - Open to all levels, no fees, please see the Domus Wish list for suggested donations.
- 9:30am - 10:45am Open Level Kripalu
Sep152010
- Wednesday, September 15
- 7:30am - 8:30am Rise and Shine - Open Level
with Dale Rowley - Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
- 9:30am - 10:45am Kripalu Gentle
with Jeff Gallin - Open to students of all experience. Kripalu is the Yoga of compassion. Movement in the gentle class is slower and meditative.
- 12:15pm - 1:15pm Lunch Express
with Connie Adamcio - A quick one-hour format to nourish the body, heart and mind on your lunch break. Some Yoga experience is expected.
- 4:30pm - 5:30pm Pilates Mat Class
with Francine Morina - Mat Pilates. Stay in shape and empower from within with core strengthening and breath awareness from the Pilates Method.
- 6:00pm - 7:15pm Prenatal Yoga
with Dale Rowley - Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
- 7:30pm - 8:45pm Kripalu Moderate
with Jen Irwin - Open to students of all experience. Kripalu is the Yoga of compassion. Movement in this class is moderate with longer holds. Instruction is offered on postures, breath techniques and meditation.
- 7:30am - 8:30am Rise and Shine - Open Level
Sep162010
- Thursday, September 16
- 9:30am - 10:45am Kripalu Moderate
with Jen Irwin - Open to students of all experience. Kripalu is the Yoga of compassion. Movement in this class is moderate with longer holds. Instruction is offered on postures, breath techniques and meditation.
- 11:00am - 12:15pm Open Level Kripalu
with Jeff Gallin - This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 4:00pm - 5:30pm Gentle/Healing
with Ann Russell - A gentle Yoga class designed to be therapeutic and healing. All levels welcome. Any therapeutic needs or considerations may be directed to the teacher so appropriate modifications can be offered.
- 7:00pm - 8:15pm Vigorous Kripalu Flow
with Jen Irwin - For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques. It includes Yoga philosophy, chanting and may include inversions.
- 9:30am - 10:45am Kripalu Moderate
Sep172010
- Friday, September 17
- 7:30am - 8:30am Rise and Shine - Open Level
with Jeff Gallin - Awaken with Yoga. This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students.
- 12:15pm - 1:15pm Karma Donation (no fee)
with Regina Hodel - * for this class Jen subs Regina
- Open to all levels, no fees, please see the Domus Wish list for suggested donations.
- 3:30pm - 4:30pm Teen Yoga
with Jen Irwin - Yoga for Teens 14 - 18 with lively music and explorations of Yoga, self expression, meditation and breathing.
- 5:00pm - 6:00pm Happy Hour Core Yoga
with Rebekah Jacobs - Core Yoga class. Open to all levels. Infusing our asana with focus on the core, fun music and building strength from the inside out.
- 6:00pm - 7:00pm Light Channeling Meditation Free Class
with Ravi Senghodan - A simple meditation technique, based on the awareness of one humanity, that is healing to ourselves and to our world. Light is the source of all creation and has intelligence. Channeling brings us to a new level of purity and clarity. This class is free and open to all. No registration required - Always Free, All Are Welcome.
- 7:30am - 8:30am Rise and Shine - Open Level
Sep182010
- Saturday, September 18
- 9:00am - 10:15am Dynamic Flow Yoga
with Rebekah Jacobs - * for this class Jen subs Rebekah
- A dynamic and invigorating blend of breath and movement also known as vinyasa, to awaken the body, mind and senses. This class offers physical challenge and welcomes students of all levels.
- 5:00pm - 6:15pm Open Level Kripalu
with Ann Russell - * for this class Jeff subs Ann
- This class is open to students of all experiences. Instructors teach to the "middle" of the room, meaning instruction is offered when needed for beginners, and variations and options are offered to more experienced students. Kripalu is the Yoga of compassion.
- 9:00am - 10:15am Dynamic Flow Yoga
Sep192010
- Sunday, September 19
- 9:30am - 10:45am Moderate/Vigorous Kripalu
with Jen Irwin - For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques. It includes Yoga philosophy and chanting.
- 4:00pm - 5:15pm Yin Yoga
with Jen Irwin - Yoga for the joints, a cooler practice of longer holds in supported postures. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints.
- 9:30am - 10:45am Moderate/Vigorous Kripalu
news, updates, cancellations etc.
9.9.2010 - News: Lissa Palermo subs Ann Today
Welcome Yoga Instructor, Lissa Palermo to Dew! SHe will be subbing Ann's 4pm Gentle Class today and next week. You can also catch Lissa'a class on Saturday at 5pm as she subs Ann's Open level.
9.5.2010 - News: Pilates Returns Next Week
Twice Weekly Pilates returns Monday, September 13th. Mondays with Tracy Bloom and Wednesdays with Fran Morina, 4:30 - 5:30pm. No sign ups required, drop-in fee or class card punches welcome.
9.2.2010 - News: Holiday Schedule
Labor Day Holiday Schedule in effect Saturday thru Monday, check the Class page or see below. Saturday 9/4 9am Dynamic Flow with Rebekah 5pm Open Level Kripalu with Ann Sunday 9/5 930am Moderate Kripalu with Jen 4pm Yin CANCELED. Monday 7/5 10am Vinyasa Dale 5:45pm Open Level Kripalu with Jen All other classes canceled for the weekend. Enjoy the Holiday!.
8.31.2010 - News: Teen Yoga Returns in September
Teen Yoga is over for the summer. Class resumes September 17th, at 3:30pm
8.31.2010 - News: Fall Schedule Coming Soon
Stay tuned for an abundance of new offerings, class times and workshops to be announced in the next days.
