Welcome,

Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

today's classes

Check out our full schedule

9:30am - 10:45am
Moderate/Vigorous Kripalu with Jen

For students with experience and knowledge of basic postures, breath and meditation. This class flows through basic breath and postures and introduces advanced postures and breath techniques. It includes Yoga philosophy and chanting.

11:00am - 12:15pm
Prenatal Yoga with Lissa

Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
(for this class Barbara subs Lissa)

coming up

2.10.2012 - Meditation For Good Mental Health with Carlo Codato

Please join Carlo Codato at Dew Yoga for meditation practice.

2.12.2012 - Absolute Beginners Workshop with Dale

For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.

2.19.2012 - Restorative Yoga with Reiki Healing

A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.

keeping in touch

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Community and vision

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing.

We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors.

Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.

news, updates, cancellations etc.

From the blog

Absolute Beginners Workshop with Jen at Dew Yoga
Tuesday, January 24th, 2012 3:50pm
Sunday, January 29th, 2012 1:00pm, 2 hours For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation. Workshop led by Jen [...]  (read more)
30 Minutes – Self-Healing Meditation at Dew Yoga
Wednesday, January 18th, 2012 8:54am
Saturday, January 21st, 12:30pm to 1pm. 30 Minutes of Self-Healing Meditation with Alex Nason. This class dovetails Rita’s wonderful yoga class and you are encouraged (but not required) to take Rita’s yoga class as preparation for the healing meditation to follow. This meditation benefits anyone – regardless of their health. Free (By Donation). Dew Yoga [...]  (read more)
Tarot Workshop and Guided Meditation at Dew Yoga
Wednesday, January 18th, 2012 8:49am
Sunday, February 26th at 1:00pm (2 hours)   Have you every wanted to read Tarot cards or have a reading ?  You can learn all  the techniques to  read cards for yourself or for your  friends… The world of tarot cards is amazingly easy to learn and explore. Join us as we cover the fundamentals [...]  (read more)